409 | Beach Boys & Junior Brown

Sure, I'm a nutritionist and my main concern is helping people with their diets and health, but sometimes you have to go beyond diet into the realm of the psychological and spiritual. One of the reasons for this is that the psychological influences the physical, and if you can relax — through meditation, reading, or listening to music, for example — then you'll feel better and your health will improve. For this reason I'm including a video of Junior Brown and the Beach Boys performing their car song "409." Enjoy!