Subscribe

RSS Feed (xml)

Powered By

Skin Design:
Free Blogger Skins

Powered by Blogger

Friday, July 18, 2008

Meditation

I live in an area where a lot of people from India have settled, and many of them are my friends. I think they know something I don't. Although a good number of the residents here appear somnolent, maybe this is just my distorted vision and really perhaps they have the secret. One of my Indian friends shared it with me last year, telling me to breathe in and out and focus on my breath. I believe that is a particular form of meditation called Pranayama, concentrating on the breath. It's even more relaxing than golf, which I always talk about, half jokingly, as the most relaxing sport. Anyway, golfers might enjoy Cobra golf, with or without meditating.

No comments: