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Tuesday, July 29, 2008

Coconut Oil Source

Choice Nutritionals Online Health Store has some very interesting and unique health supplements and products, many of which I use myself. Let me tell you about one of my favorites. It's extra virgin coconut oil. Yes, believe it of not, saturated fats can be good, and coconut oil is one of the best. In fact, I take two teaspoons of extra virgin coconut oil every day. Not only is it good for you, it also tastes great. Mary Enig, Ph.D., one of the leading authorities on oils in the world, points out that epidemiological studies reveal that indigenous populations consuming coconut oil do not have high cholesterol, and coconut oil is beneficial for those on a low carb diet. (Source: "A New Look at Coconut Oil" by Mary Enig.) The lauric acid in coconuts also has significant antimicrobial properties. Moreover, consuming coconut oil will enable your body to utilize its fish oil more efficiently. And keep in mind that saturated fats have gotten a bad rap by the medical community. That, in and of itself, was enough to make me want to try coconut oil. I'm delighted to offer you a terrific place to obtain it, and at a low price, too. But Choice Nutritionals also has other great nutritional health supplements.

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