Supplements Received Today

Just to give you an idea of what I take, I received the following supplements today from Swanson's Vitamins. This is about one third of my list of supplements because I do not have time to list them all here. More on that later.

Saw Palmetto Combo
Ubiquinol (for the heart)
Rhodiola (for mitochondria and neurotransmitter profile)
Ester-C
L-Theanine (increases brain alpha waves)
DMAE (smart drug for brain function)
Vinpocetine (smart drug for brain function)
Full Spectrum E (includes the amazing tocotrienols)
Glucosamine, MSM
Vitamin D-3
Cinnulin Pf (glucose support)
Huperzine A (smart drug for brain function)
Melatonin
Lecithin (brain nutrient)

I also received from Vitacost their NSI Super ORAC Antioxidant Complex, which (in each 2-capsule serving) contains:

• 100 mg pycnogenol
• Grape Skin Extract (standardized to 30% polyphenols) 500 mg
• Green Tea Extract (standardized to 98% polyphenols, 80% catechins and 45% EGCG)(leaf) 500 mg
• Grape Seed Extract (ActiVin®)(standardized to 85% phenolic and 75% oligomer polyphenol)(seed)

This is a superior value pricewise because it contains the amazing pycnogenol in the same amount as Swanson plus these other antioxidants. Wow, what a find! Plus you can get four antioxidants in one serving, saving you the hassle of having to open four bottles. Just looking at all these vitamins I feel healthier.