Researchers said: "Ingestion of the MSG solution also elevated plasma insulin levels; maximal values were obtained within 20 min of ingesting the solution, remained elevated until 60 min, and then declined to placebo values by 135 min." (p. 186).
Reference
- John D. Fernstrom, Judy L. Cameron, Madelyn H. Fernstrom, Claire Mcconaha, Theodore E. Weltzin, and Walter H. Kaye. 1996. Short-Term Neuroendocrine Effects of a Large Oral Dose of Monosodium Glutamate in Fasting Male Subjects. Journal of Clinical Endocrinology and Metabolism. Vol. 81, No. 1. 184-191.
- MSG and Obesity.
- MSGTruth.org. (All about the harms of MSG.)
- MSG - Slowly Poisoning America. ) "MSG triples the amount of insulin the pancreas creates.")
- Statement by John Erb. (Contains the most authoritative research on the harm of MSG, including numerous studies showing that it increases insulin levels.)
- The Slow Poisoning of Mankind: A Report on the Toxic Effects of the Food Additive
Monosodium Glutamate Presented by John Erbof Canada to the Joint FAO/WHO Expert Committee On Food Additives. August 2006.
1 comment:
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