Top Form Secrets: Tropical Oils are Good Oils

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"You have a lot of great information here. I did not know that cherries can help with free radicals. According to the information on high fructose corn syrup, my body is probably really bad. I have practically lived on soda all my life, and mt dew the worst of them all. I have been able to get off of it though through a detox program which is good. Your site loads quickly and was very interesting to read."

Nicole
antioxidantpowerboost.com/

"very attractive design and layout. Easy to follow format. I love your posts to promote health in a such a natural way. Nice delivery of information that is vital to healthy bodies and lives. Loads and naivigates perfectly. I'll be back; you are now a favorite. Keep posting.Excellent work. Much success! Pat http://www.topformsecrets.com/"

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heartoftheholyspirit.macwebsitebuilder.com

"hi christian(i hope im spelling it right) i enjoyed reading about the health benefits of the different foods,thanks for sharing that,im going to buy some tangerines & okra tomorrow(just wish i knew how to steam the okra like my late mom use to make)i will visit this site agin."

jean
ww1.yuwie.com/profile/?id=525061

"Very informative site! Full of the little things people don't know or need to know. Glad to see someone shares my passion for tangerines. I love them. Keep up the great work."

David
davidsmusingsthoughts.blogspot.com/

"This most interesting blog is about herbs from different parts of the world and their lesser-known medicinal properties. Since I'm from India I especially liked to read about the author's meeting with the mendicant in Calcutta and the information about ashwagandha, which I know from experience is a good memory-booster. An interesting blog for everyone but particularly for me, as I have similar interests and hobbies and profession too!"

Dr. Jayashree
astrological-remedies-indianpedi.blogspot.com

"Nice website with great information on all types of ancient secrets. Graphics are clear and its professional. I will put your site with my favorites. Can't wait to read more..."

Shannon
norwexopportunity.ca

"I found your website to be very informative and interesting. I'm not that much into health and stuff but it's interesting to read and apply a few ideas. Great work."

Crystal
myspace.com/ohwisestone

Wednesday, August 20, 2008

Tropical Oils are Good Oils

Exciting news from one of the leading scientists in the field of lipid (fat) research, Mary Enig. She asserts that mainstream medicine is wrong about fat and dairy products. She says we have been told lies about the harm of tropical oils and saturated fats. They are actually good for us. This scientist's work is permission to eat milk, dairy products (cheese, yogurt), and tropical oils (extra virgin coconut oil, and extra virgin palm oil, for example). Very good news for those who like good health — and good food.

Book review by Jerry Cott, Ph.D. of Mary Enig, Ph.D.'s Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils, and Cholesterol. The Journal of Alternative and Complementary Medicine. February 1, 2001, 7(1): 97-100. doi:10.1089/107555301300004583. (Accessed August 20, 2008.)

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Wednesday, August 20, 2008

Tropical Oils are Good Oils

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