Top Form Secrets: Peanuts

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Wednesday, November 19, 2008

Peanuts

Peanuts are the good source of protein. And it is a great food for the children and also for the vegetarian people. But besides protein, peanuts also has a fiber, vitamin E, vitamin B, minerals, and more. According to the researchers, peanuts is a brain food. Well, I love peanuts. In fact, I am eating it right now while I'm typing. I bought three jars of peanuts yesterday. I'll be eating this like there's no tomorrow.

3 comments:

iceah said...: really c: i love peanuts c:; November 20, 2008 1:24 AM
Leo (Healthy Tips For A Healthy Lifestyle) said...: As long as they are not salted ;)
All nuts are healthy! :); November 20, 2008 4:25 AM
Coop said...: I love peanuts too!; November 21, 2008 4:54 PM

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Wednesday, November 19, 2008

Peanuts

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