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Wednesday, November 19, 2008

Peanuts

Peanuts are the good source of protein. And it is a great food for the children and also for the vegetarian people. But besides protein, peanuts also has a fiber, vitamin E, vitamin B, minerals, and more. According to the researchers, peanuts is a brain food. Well, I love peanuts. In fact, I am eating it right now while I'm typing. I bought three jars of peanuts yesterday. I'll be eating this like there's no tomorrow.

3 comments:

iceah said...

really c: i love peanuts c:

Leo (Healthy Tips For A Healthy Lifestyle) said...

As long as they are not salted ;)
All nuts are healthy! :)

Coop said...

I love peanuts too!