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Friday, December 5, 2008


Cartography is the science of mapmaking. The concept is also applicable to health because for good health you need a map or guidelines to lead the way. A haphazard approach will not work. Every day certain vitamins must be taken, exercise and sleep must be obtained, and the way to good health will be clear. A roadmap is a guide and sometimes you will get off track, but having the guide can help you get back on track. This blog can be a roadmap for your health.

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