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Saturday, May 2, 2009

Carnitine

Want more energy? Interested in improving your heart's strength? Hoping to have more spring in your step and more vim and vigor? You might want to give carnitine a try. Carnitine is a nutrient that transports fatty acids into cellular mitochondria. The mitochondria are the powerhouse of the cell, the place where cellular energy is produced. They produce ATP in the cell, which is used for muscle contraction. So if you have more carnitine you're going to transport more fat into your mitochondria and, as a result, you'll produce more energy. A complex process, but a simple way to boost your energy today.

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