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Sunday, May 31, 2009

The Relative Value of Sleep

There are hundreds of studies that suggest sufficient sleep is vital for health. The best I can do is add to the chorus. The voices of the scientists who authored those studies is unanimous. So why is it that David Well threw a perfect game on little or no sleep? Why is it that a world class speed record was broken by a women in Madison Square Garden recently who had little sleep the day before? The question of sleep sufficiency is still a mystery. Most of all it is a mystery how these athletes could do their best work on so little sleep. They did not use best eye cream.

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