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Friday, August 28, 2009

Transcendental Meditation

I have come back from my trip to India where I was studying Indian meditation techniques. One of the things I discovered was that Transcendental Meditation (TM) is one of the most popular approaches in that country, as it is here in the States. It's well known that Americans aren't as connected to the Eastern mysticism of Hindu and Buddhist approaches. Yet TM is really fun and when you do it you sometimes see nice colors and spinning lights.

2 comments:

Anonymous said...

which of the keys did you use to unlock the door, or was it by sheer focus which allowed the awareness?

William Cane said...

I think it had something to do with all the vitamin B-12 I'm taking. But all kidding aside, I really think I just got lucky.