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Thursday, October 1, 2009

Treadmill Workouts

When I get on a treadmill I often approach the process like Woody Allen. The man gets on a treadmill but only walks slowly. He might only be going 2 m.p.h. This is why it's so much fun to see him in in Wild Man Blues. He and his wife are on the treadmill and she's going at a normal clip but he's taking it easy. Sure, exercise is essential for fitness. But you do have to put some effort and energy into it to get anything out of it.

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