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Thursday, November 5, 2009

The J.D. Salinger Diet

I do not believe in phentermine or other appetite suppressors. Maybe they work for some, but I feel the risks outweigh any advantages. The drug is an amphetamine-like jolt to your system and the side effects are numerous and dangerous. A better way to weight loss might be through a vegan diet, through the Atkins diet, through the alternate-day diet (which involves caloric restriction), or through the Salinger diet (named after J.D. Salinger because it involves eating little dairy and restricting the intake of junk foods).

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