Tuesday, November 3, 2009
Watch Your Way to Athletic Success
Novice swimmers like to learn what they can from practice and from getting in the pool. But professionals know a secret. They know that they can use an LCD TV to learn more than their competitors. Coaches and Olympic athletes agree: training that is both physical and mental is better than training that is purely physical. The mind must be part of the athlete's complete training course. And watching your performance on video is the latest in this competitive world.
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