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Wednesday, December 30, 2009

Why Is There No Consensus?

The only way to lose weight is to cut carbs. Well, maybe weight loss supplement will help a little. The method of cutting carbs is rather simple, until you look at the nitty gritty. Atkins suggests cutting carbs and increasing protein and fat. This has its own rewards and problems. One of the advantages is reduced fat. But is this really an advantage? Certainly at this time of day, we know that fat consumption is not the villain it was one thought to be. Clearly there is a long way to go before we reach consensus.

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