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Sunday, January 17, 2010

Macrobiotic Diets

It is not possible in the short space allotted to me to give a complete survey of macrobiotic diets. Suffice it to say that they are based on eating grains and fresh foods. The diet may still promote diabetes because of the reliance on grains. But they (the followers of this diet) also caution against overeating. The macrobiotic diet was followed by J.D. Salinger for a time, and may be one reason he has lived to a ripe old age. Those who wish to try this diet, or who have experimetned with it, are encouraged and welcomed to comment in the comments section below.

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