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Monday, May 17, 2010

Tocotrienols from Dietary Sources

Tocotrienols are part of what make up vitamin E. Most people don't get enough tocotrienols in their diet. Even supplements don't usually contain the tocotrienols. As Lester Packer points out, tocotrienols are an essential part of human nutrition and they can work to unclog arteries.1 A recent post by a nutritionist points out that aside from rice bran and annatto seeds, it is impossible to get enough from the diet and supplementation is necessary.2

References
  1. The Antioxidant Miracle. Lester Packer.
  2. "Getting Tocotrienols from Natural Food Sources: Is It Possible?" inhumanexperiment.blogspot.com/2008/12/getting-tocotrienols-from-natural-food.html

3 comments:

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it's good to see this information in your post, i was looking the same but there was not any proper resource, thanx now i have the link which i was looking for my research.

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buy pgx said...

You can find tocotrienols in vegetable oils such as rice bran, palm oil and coconut oil.

buy pgx said...

You can find tocotrienols in vegetable oils such as rice bran, palm oil and coconut oil.