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Saturday, June 19, 2010

Tea for Two

How much tea is too much? This question should be on the mind of anyone who drinks in excess of three cups a day. Yes, tea offers numerous antioxidant and anticancer benefits, but too much tea can cause you to suffer from excess caffeine. In fact, some authorities warn against any caffeine. In an effort to avoid caffeine, I have recently discovered a green tea extract that has no caffeine. I have written about it elsewhere on this blog.

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