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Wednesday, September 15, 2010

Rooibos Tea and Health

The very good thing about rooibos (pronounced ROY-boss) tea is that it has no caffeine. For those who like a cup now and then, but who cannot tolerate caffeine's effect on their sleep schedule, rooibos is the right choice. It is totally caffeine free. This means it never had caffeine to begin with. It doesn't have to be decaffeinated since it is free of caffeine by nature.

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